| Cold sores is 1 of the most common infectious disease, but also 1 of the most bothersome & painful. This is normally caused by the herpes simplex virus which leads to an infection around the mouth area that appears as small blisters on the skin.
SYMPTOMS
The most familiar shingles symptoms are tingling, cold sores & itching, which are quite often accompanied by burns, which in turn leads to a vesicle formation. After the vesicle has been formed, it breaks out & a scab appears between seven & fifteen days after infection. Skin lesion will remain visible for another ten days. Although the virus generally attacks the outer lip it can also affect the mouth, nose, cheeks & fingers.
PREVENTION
The main problem of the cold sore is that, after it cures , the cold sore virus remains dormant in our immune system & may reappear as a the body's defenses come down. It's therefore decisive to take into account a # of recommendations to prevent this disease, both in people who have never experienced it before & those who are regular hosts for the disease.
WIND & SUN
Constant exposure to sun & wind produces continuous damage to those who had suffered from a cold sore. Frequent exposure can reactivate & precipitate its onset. As sunlight triggers 1 of every 4 cases of cold sores, experts advise applying a cream or lip balm with sun protection before going outdoors, especially to avoid persistent cases.
SHARE OBJECTS
By sharing everyday objects like plates, cutlery, glasses & towels, the virus can spread from person to person. It's therefore advisable not to share those possessions while the person has the disease. Moreover, toothbrush harbour herpes virus for quite some days and again & again it will keep infecting the lip. For that reason, it's recommended to replace your toothbrush, both when the disease has broken out, & when the injury has healed.
STRESS
When you are exposed to frequent situations of stress, your body defenses weaken which in turns promotes renewed cold sores. In consequence, experts advice against persistent stressful situations while, at the same time, they encourage to practise relaxation techniques. However, any specific situation can be particularly distressing enough to trigger a recurrence of cold sores.
TREATMENT
If, despite preventive measures, the virus show up again, a series of recommendations will promote healing & help reduce pain & discomfort.
CLEANING
Hygiene is important. It's best to wash the blisters with a little water & antibacterial soap in addition to keeping hands clean at all times to prevent the virus spreading to other areas of the skin.
HABITS
There are many studies relating the consumption of foods rich in "arginine" (almonds, cashews, chocolate, jelly, soft drinks, beer .. . ) with the deterioration of the virus & its recurrence, as herpes simplex virus needs this amino acid to survive. However, "lysine" foods like seaweed, potatoes, soy & eggs, are effective in preventing the viruses & to stop their activities & promote faster healing.
ALOE VERA & MILK compacts
Pulp of Aloe vera applied topically to the affected area is a natural aid to accelerate wound healing due to its antiseptic, analgesic & regenerative properties of the skin. There are lip balms available in pharmacies with aloe vera in combination with other natural ingredients that are going to help you repair, protect & moisturise the affected area in depth, promote healing of herpes & act as a preventive measure.
In the same way, a compress of whole milk at room temperature, placed on a cold sore, relieves pain & speeds the healing process.
So to be able to promptly cure your shingles symptoms, you ought to remain always attentive in order to act fast at the earliest sign of virus attack
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